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FCHD Holiday Challenge
FCHD Holiday Challenge - Take the Pledge!


What It Is:
The FCHD Holiday Challenge is a voluntary health education campaign to live a healthier lifestyle.
•        Eat more fruits & veggies
•        Drink more water
•        Eat less sugar
•        No fried foods
•        No soda
•        More steps

When It Happens: November 1 through January 1

Goal: To never give up. It’s not about how many times you fall, it’s about how many times you get back up.

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